Why is it so hard to live in the present?
"Live in the present", is probably the most overused phrase on the internet. There are many self-help books and motivational speakers telling us about the importance of living in this moment and all the benefits you get by doing so. I too agree that living in the moment will help you to live a happy and fulfilling life. We all know that to live in the moment is to fully enjoy the present without worrying about tomorrow or mull over the past. But, do we actually know how to apply that principle in life? I was a constant worrier. I always used to feel bad about all the decisions I took in the past and worry about the future. When I first learnt about the concept of living in the moment, I thought I had discovered the greatest technique to live life. But, it wasn't really easy to approach life with that attitude. Also, it was not possible to apply that principle in everyday life. We will definitely create more problems if we live life in the present moment without real...