How To Overcome Childhood Traumas?

I often wondered why I have the anxieties I do. Why am I different from others? Why do I worry about things that most people don't even think about? When did things go wrong? Is it possible to overcome these anxieties as though they never existed? These questions lingered in my mind as I meticulously traced back through my life, year by year for as long as I could remember recalling every negative incident and experience. Not surprisingly, there were countless, helpless and hopeless incidents and I can recollect them vividly. Many of these happened when I was between 4 and 15 years old, and I can see now how they shaped who I am today. It was a great relief to find out the reasons behind my anxieties. I have found myself blaming various things like family, friends, teachers and environment for making me who I am today. I was convinced that I wasn't born with anxieties, but picked them up along the way. No matter who you are, where you were born and who you were born to, no chil...