How does it feel to live with anxiety?
As I'm typing now my hands are trembling, my heart is pounding and hundreds of thoughts running in my mind, all the thoughts lead to one thing "Anxiety". I'll try my best to express my feelings in words with the limited vocabulary I possess. According to me there are 2 types of fears, the fear that has a cause and the fear that doesn't. We all have fears that have a cause like fear of meeting new people, fear of heights, fear of dark, etc. These fears can be dealt with; when we know what we are afraid of at least we have a fighting chance to overcome them. But the fears that don't have a cause are the toughest. Because, when you don't even know what's worrying you how can you deal with it? Ever since this lockdown started I'm fighting with such fears. Some nights I go to sleep just hoping to wake up to another morning. I think I have had anxiety for several years now however, I've started to notice it in this lockdown. That could be because, d...